/* Atempo Psychology · Adelina Arocena
   Los colores y las fuentes se pueden cambiar desde /admin: el servidor añade un <style> con las variables.
   Colores sacados del Canva de Adelina (lavanda, marrón, rosa viejo, lino).
   Tipografías: Newsreader (titulares, con eje óptico) + Albert Sans (texto). */


:root{
  --linen:#E6E1DA;     /* fondo, del Canva */
  --paper:color-mix(in srgb,var(--linen) 55%,#fff);
  --lav:#C2BECB;       /* lavanda del Canva */
  --lav-soft:color-mix(in srgb,var(--lav) 60%,var(--linen));
  --brown:#5A391E;     /* texto y botones, del Canva */
  --brown-2:color-mix(in srgb,var(--brown) 80%,var(--linen));
  --rose:#A5676F;      /* acento del Canva: la línea, detalles */
  --line:color-mix(in srgb,var(--brown) 22%,transparent);
  --serif:"Newsreader",Georgia,"Times New Roman",serif;
  --sans:"Albert Sans",system-ui,-apple-system,"Segoe UI",sans-serif;
  --gut:clamp(16px,5vw,72px);
  --max:1240px;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:84px}
body{margin:0;background:var(--linen);color:var(--brown);font:400 1.0625rem/1.6 var(--sans);font-feature-settings:"kern","liga";-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img{max-width:100%;height:auto;display:block}
a{color:inherit}
h1,h2,h3{font-family:var(--serif);font-weight:400;margin:0;letter-spacing:-.015em;line-height:1.08;font-optical-sizing:auto}
h1 em,h2 em{font-style:italic;color:var(--rose)}
p{margin:0 0 1em}
:focus-visible{outline:2px solid var(--rose);outline-offset:3px}
::selection{background:var(--lav);color:var(--brown)}

.skip{position:absolute;left:-9999px;top:8px;background:var(--brown);color:var(--linen);padding:8px 12px;z-index:50}
.skip:focus{left:8px}

.kicker{font:500 .75rem/1 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--brown-2);margin:0 0 1.4rem;display:flex;align-items:center;gap:.8em}
.kicker::before{content:"";width:28px;height:1px;background:currentColor}

/* Botones y enlaces: rectos, sin sombra */
.btn{display:inline-block;background:var(--brown);color:var(--linen);text-decoration:none;font:500 .95rem/1 var(--sans);padding:1.05em 1.5em;border-radius:2px;border:1px solid var(--brown);transition:background .25s,color .25s}
.btn:hover{background:transparent;color:var(--brown)}
.btn--small{font-size:.82rem;padding:.8em 1.1em}
.link{font:500 .95rem/1 var(--sans);text-decoration:underline;text-decoration-color:var(--rose);text-underline-offset:.35em;text-decoration-thickness:1px}
.link:hover{text-decoration-thickness:2px}

/* Cabecera */
.top{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:14px max(var(--gut),calc((100vw - var(--max))/2 + var(--gut)));background:color-mix(in srgb,var(--linen) 92%,transparent);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);border-bottom:1px solid transparent;transition:border-color .3s}
.top.is-scrolled{border-bottom-color:var(--line)}
.mark{display:inline-flex;flex-direction:column;text-decoration:none;line-height:1}
.mark__word{font:italic 400 1.7rem/1 var(--serif);letter-spacing:-.02em}
.mark__sub{font:500 .58rem/1 var(--sans);letter-spacing:.42em;text-transform:uppercase;margin-top:.35em;padding-left:.15em;color:var(--brown-2)}
.top__nav{display:none;gap:2rem}
.top__nav a{text-decoration:none;font-size:.9rem;position:relative}
.top__nav a::after{content:"";position:absolute;left:0;right:0;bottom:-4px;height:1px;background:var(--rose);transform:scaleX(0);transform-origin:left;transition:transform .3s}
.top__nav a:hover::after{transform:scaleX(1)}
.top__end{display:flex;align-items:center;gap:.9rem}
/* Selector de idioma: los dos visibles, el activo relleno */
.langs{display:flex;border:1px solid var(--brown);border-radius:2px;overflow:hidden}
.langs a{font:500 .8rem/1 var(--sans);letter-spacing:.06em;text-decoration:none;padding:.62em .85em;color:var(--brown);transition:background .2s,color .2s}
.langs a+a{border-left:1px solid var(--brown)}
.langs a.is-on{background:var(--brown);color:var(--linen)}
.langs a:not(.is-on):hover{background:var(--lav-soft)}
.langs__long{display:none}
@media (min-width:1100px){.langs__long{display:inline}.langs__short{display:none}}
@media (max-width:759px){.top__end .btn--small{display:none}}
@media (min-width:960px){.top__nav{display:flex}}

/* Hero */
.hero{position:relative;max-width:var(--max);margin:0 auto;padding:clamp(40px,7vw,96px) var(--gut) 0;display:grid;gap:clamp(36px,5vw,72px);grid-template-columns:1fr}
@media (min-width:880px){.hero{grid-template-columns:minmax(0,7fr) minmax(0,4.2fr);align-items:end}}
.entry{margin:0 0 clamp(28px,4vw,48px);max-width:30rem;padding-left:1rem;border-left:1px solid var(--rose)}
.entry dt{margin-bottom:.3rem}
.entry__term{font:italic 400 1.35rem/1.2 var(--serif)}
.entry__gram{font-size:.8rem;color:var(--brown-2);margin-left:.4em}
.entry dd{margin:0;font-size:.92rem;color:var(--brown-2);line-height:1.5}
.hero h1{font-size:clamp(2.4rem,6vw,4.4rem);font-weight:380;max-width:16ch}
.hero__lead{font-size:clamp(1.05rem,1.4vw,1.2rem);max-width:34rem;margin:1.6rem 0 2rem;color:var(--brown)}
.hero__actions{display:flex;flex-wrap:wrap;align-items:center;gap:1.4rem 2rem;margin:0}

.facts{list-style:none;margin:2.2rem 0 0;padding:1rem 0 0;border-top:1px solid var(--line);display:flex;flex-wrap:wrap;gap:.5rem 0;font-size:.85rem;color:var(--brown-2);max-width:36rem}
.facts li{display:flex;align-items:center}
.facts li:not(:last-child)::after{content:"";width:4px;height:4px;border-radius:50%;background:var(--rose);margin:0 .8rem}
.portrait{margin:0;justify-self:end;width:100%;max-width:420px}
.portrait__frame{aspect-ratio:4/5;background:var(--lav);overflow:hidden;position:relative}
.portrait__frame img{width:100%;height:100%;object-fit:cover;object-position:50% 30%}
.portrait__empty{position:absolute;inset:0;display:grid;place-items:center;background:
  repeating-linear-gradient(0deg,transparent 0 23px,color-mix(in srgb,var(--brown) 6%,transparent) 23px 24px),var(--lav)}
.portrait__empty span{font:italic 400 1.1rem/1 var(--serif);color:var(--brown-2);border-bottom:1px solid var(--rose);padding-bottom:.25em}
.portrait figcaption{font-size:.8rem;color:var(--brown-2);margin-top:.8rem;display:flex;gap:.6em;align-items:center}
.portrait figcaption::before{content:"";width:18px;height:1px;background:var(--rose)}

/* La línea que respira: 60 bpm de fondo, 6 respiraciones por minuto */
.pulse{grid-column:1/-1;height:80px;margin:clamp(0px,3vw,40px) calc(var(--gut) * -1) 0;overflow:hidden}
.pulse__svg{width:100%;height:100%;display:block;overflow:visible}
.pulse__path{fill:none;stroke:var(--rose);stroke-width:1.6;vector-effect:non-scaling-stroke}
.pulse__row{grid-column:1/-1;display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:.6rem 1.5rem;margin-top:-.3rem}
.pulse__label{margin:0;font-size:.9rem;color:var(--brown-2);display:flex;flex-wrap:wrap;gap:.3em .9em;align-items:baseline;letter-spacing:.01em}
.pulse__note{font:italic 500 clamp(1.7rem,3vw,2.2rem)/1 var(--serif);color:var(--brown);white-space:nowrap;letter-spacing:-.01em}
.pulse__note svg{display:inline-block;vertical-align:-3px;margin-right:.2em}
.motion{background:none;border:0;padding:.4em 0;font:500 .7rem/1 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--brown-2);cursor:pointer;border-bottom:1px solid transparent}
.motion:hover{border-bottom-color:var(--rose)}
.no-js .motion,.reduced .motion{display:none}

/* Sobre mí: retícula asimétrica */
.about{max-width:var(--max);margin:0 auto;padding:clamp(80px,12vw,160px) var(--gut) clamp(60px,8vw,110px);display:grid;gap:2.2rem 4rem;grid-template-columns:1fr}
.about__title{font-size:clamp(1.8rem,3.4vw,2.75rem);max-width:22ch}
.about__body{max-width:36rem}
.about__creds h3{font:500 .75rem/1 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--brown-2);margin-bottom:1rem}
.about__creds ul{list-style:none;margin:0;padding:0}
.about__creds li{font:400 1.15rem/1.3 var(--serif);padding:.75rem 0;border-top:1px solid var(--line)}
.about__creds li:last-child{border-bottom:1px solid var(--line)}
.about__num{font-size:.85rem;color:var(--brown-2);margin-top:1rem}
@media (min-width:900px){
  .about{grid-template-columns:minmax(0,1fr) minmax(0,1.35fr) minmax(0,1fr)}
  .about .kicker{grid-column:1/-1}
  .about__title{grid-column:1/3}
  .about__body{grid-column:2/3}
  .about__creds{grid-column:3/4;grid-row:3/4;align-self:start}
  .quote{grid-column:1/3}
}
.quote{margin:clamp(30px,5vw,60px) 0 0;background:var(--lav);padding:clamp(28px,5vw,64px);position:relative}
.quote__title{font:italic 400 1.5rem/1.1 var(--serif);margin-bottom:1.2rem;color:var(--brown)}
.quote blockquote{margin:0;position:relative}
.quote blockquote p::before{content:"“";position:absolute;left:-.55em;top:-.12em;font-size:2.4em;line-height:1;color:var(--rose)}
.quote blockquote p::after{content:"”";font-size:2.4em;line-height:0;vertical-align:-.42em;margin-left:.08em;color:var(--rose)}
.quote blockquote p{font:400 clamp(1.15rem,1.8vw,1.4rem)/1.5 var(--serif);margin:0;max-width:40rem}
.quote figcaption{margin-top:1.4rem;font-size:.85rem;color:var(--brown-2)}
.quote figcaption::before{content:"— "}

/* Terapia: tres "movimientos" como en una partitura */
.help{background:var(--paper);padding:clamp(80px,11vw,150px) var(--gut)}
.help__head,.movements,.themes{max-width:var(--max);margin-left:auto;margin-right:auto}
.help__head h2{font-size:clamp(2rem,4vw,3.2rem);margin-bottom:clamp(36px,5vw,64px)}
.movements{list-style:none;padding:0;margin-top:0;margin-bottom:0}
.movement{display:grid;grid-template-columns:3.2rem 1fr;gap:.4rem 1rem;padding:clamp(22px,3vw,36px) 0;border-top:1px solid var(--line)}
.movement:last-child{border-bottom:1px solid var(--line)}
.movement__n{font:italic 400 1.3rem/1.4 var(--serif);color:var(--rose)}
.movement h3{font-size:clamp(1.5rem,2.6vw,2.1rem)}
.movement p{grid-column:2;max-width:34rem;margin:0;color:var(--brown)}
@media (min-width:880px){
  .movement{grid-template-columns:5rem minmax(0,1fr) minmax(0,1.1fr);align-items:baseline}
  .movement p{grid-column:3}
}
.themes{margin-top:clamp(56px,7vw,96px);display:grid;gap:1.2rem}
.themes h3{font:500 .75rem/1 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--brown-2)}
.themes h3{text-transform:none;letter-spacing:-.01em;font:400 clamp(1.4rem,2.6vw,2rem)/1.2 var(--serif);color:var(--brown);margin-bottom:.6rem}
.themes__list{list-style:none;padding:0;margin:0;font:400 clamp(1.15rem,1.8vw,1.35rem)/1.35 var(--serif);max-width:58rem;columns:1;column-gap:3rem}
@media (min-width:640px){.themes__list{columns:2}}
.themes__list li{break-inside:avoid;padding:.55rem 0 .55rem 1.4rem;position:relative;border-bottom:1px solid var(--line)}
.themes__list li::before{content:"";position:absolute;left:.1rem;top:1.05em;width:6px;height:6px;border-radius:50%;background:var(--rose)}
.themes__for{margin:1rem 0 0;font-size:1rem;color:var(--brown-2)}
.themes__for em{font:italic 400 1.15rem/1 var(--serif);color:var(--brown)}

/* Cómo empezar: cinco pasos sobre cinco líneas, como un pentagrama */
.steps{max-width:var(--max);margin:0 auto;padding:clamp(80px,11vw,150px) var(--gut);display:grid;gap:2.5rem}
@media (min-width:900px){.steps{grid-template-columns:minmax(0,1fr) minmax(0,1.8fr);gap:4rem}}
.steps h2{font-size:clamp(2rem,4vw,3.2rem);max-width:16ch}
.staff{list-style:none;margin:0;padding:0}
.staff li{display:grid;grid-template-columns:2.4rem minmax(0,1fr);gap:.2rem 1rem;padding:1.3rem 0;border-top:1px solid var(--brown)}
.staff li:last-child{border-bottom:1px solid var(--brown)}
.staff__n{font:italic 400 1.1rem/1.3 var(--serif);color:var(--rose)}
.staff h3{font-size:1.4rem}
.staff p{grid-column:2;margin:.2rem 0 0;color:var(--brown-2);max-width:34rem}
@media (min-width:700px){.staff li{grid-template-columns:2.4rem 12rem minmax(0,1fr);align-items:baseline}.staff p{grid-column:3;margin:0}}

/* Honorarios: como el programa de un concierto */
.fees{background:var(--brown);color:var(--linen);padding:clamp(80px,10vw,130px) var(--gut)}
.fees>*{max-width:46rem;margin-left:auto;margin-right:auto}
.fees .kicker{color:var(--lav)}
.fees h2{font-size:clamp(2rem,4vw,3rem);margin-bottom:2.4rem}
.programme{margin-top:0;margin-bottom:0}
.programme__row{display:flex;align-items:baseline;gap:.8rem;padding:.9rem 0}
.programme__row dt{font:400 clamp(1.25rem,2.2vw,1.6rem)/1.2 var(--serif)}
.programme__row::after{content:"";order:2;flex:1;border-bottom:1px dotted color-mix(in srgb,var(--linen) 45%,transparent);transform:translateY(-.35em)}
.programme__row dd{order:3;margin:0;font:italic 400 clamp(1.25rem,2.2vw,1.6rem)/1.2 var(--serif);color:var(--lav)}
.fees__note{margin-top:2rem;color:var(--lav-soft);font-size:.95rem}

/* Preguntas */
.faq{max-width:var(--max);margin:0 auto;padding:clamp(80px,11vw,150px) var(--gut);display:grid;gap:2.5rem}
@media (min-width:900px){.faq{grid-template-columns:minmax(0,1fr) minmax(0,1.8fr);gap:4rem}}
.faq h2{font-size:clamp(1.8rem,3.4vw,2.6rem);max-width:14ch}
.faq details{border-top:1px solid var(--line)}
.faq details:last-child{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;padding:1.25rem 2.5rem 1.25rem 0;position:relative;font:400 1.25rem/1.3 var(--serif)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";position:absolute;right:.4rem;top:50%;width:12px;height:1px;background:var(--rose);box-shadow:0 0 0 0 var(--rose)}
.faq summary::before{content:"";position:absolute;right:calc(.4rem + 5.5px);top:calc(50% - 5.5px);width:1px;height:12px;background:var(--rose);transition:transform .25s}
.faq details[open] summary::before{transform:scaleY(0)}
.faq details p{margin:0 0 1.4rem;max-width:40rem;color:var(--brown)}

/* Contacto */
.contact{background:var(--lav);padding:clamp(80px,11vw,150px) var(--gut);display:grid;gap:3rem}
.contact>*{min-width:0}
@media (min-width:960px){.contact{grid-template-columns:minmax(0,1fr) minmax(0,1.25fr);gap:5rem;padding-left:max(var(--gut),calc((100vw - var(--max))/2 + var(--gut)));padding-right:max(var(--gut),calc((100vw - var(--max))/2 + var(--gut)))}}
.contact h2{font-size:clamp(2rem,4vw,3.1rem);margin-bottom:1.4rem;max-width:14ch}
.contact__intro p{max-width:28rem}
.contact__direct a{text-decoration-color:var(--rose);text-underline-offset:.25em}
.contact__crisis{font-size:.88rem;color:var(--brown);border-left:2px solid var(--rose);padding-left:1rem;margin-top:2rem}
.form{display:grid;gap:1.6rem 1.6rem;grid-template-columns:1fr;align-content:start}
@media (min-width:640px){.form{grid-template-columns:1fr 1fr}.field--wide,.choice,.check,.form__end,.form__status{grid-column:1/-1}}
.form__hp{position:absolute;left:-9999px}
.field{display:flex;flex-direction:column;gap:.4rem}
.field label,.choice legend{font-size:.82rem;font-weight:500;letter-spacing:.02em}
.field input,.field textarea{font:inherit;color:var(--brown);background:transparent;border:0;border-bottom:1px solid var(--brown);border-radius:0;padding:.55rem 0;width:100%}
.field textarea{resize:vertical;min-height:5.5rem}
.field input:focus,.field textarea:focus{outline:none;border-bottom-color:var(--rose);box-shadow:0 1px 0 0 var(--rose)}
.field small{font-size:.78rem;color:var(--brown-2)}
.choice{border:0;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:.6rem}
.choice legend{margin-bottom:.7rem;padding:0}
.choice label{position:relative;cursor:pointer}
.choice input{position:absolute;opacity:0;inset:0;cursor:pointer}
.choice span{display:inline-block;padding:.55em 1em;border:1px solid var(--brown);font-size:.9rem;border-radius:2px;transition:background .2s,color .2s}
.choice input:checked+span{background:var(--brown);color:var(--lav)}
.choice input:focus-visible+span{outline:2px solid var(--rose);outline-offset:2px}
.check{display:flex;gap:.7rem;align-items:flex-start;font-size:.9rem;cursor:pointer}
.check input{accent-color:var(--brown);width:1.05rem;height:1.05rem;margin:.2rem 0 0;flex:none}
.check a{text-underline-offset:.2em}
.form__end{margin:0}
.form__status{margin:0;font-size:.95rem;min-height:1.4em}
.form__status.is-error{color:#7d2b2b}
.form .is-invalid{border-bottom-color:#7d2b2b}

/* Pie */
.foot{padding:56px var(--gut) 40px;display:grid;gap:.6rem;font-size:.88rem;color:var(--brown-2)}
.foot p{margin:0}
.mark--foot{color:var(--brown);margin-bottom:.6rem}
.foot__links{display:flex;flex-wrap:wrap;gap:1.4rem;margin-top:.6rem!important}
.foot__links a{text-decoration-color:var(--rose);text-underline-offset:.2em}
.foot__small{font-size:.75rem;margin-top:1.4rem!important}

/* Aparición al hacer scroll (solo con JS y sin movimiento reducido) */
.js .reveal{opacity:0;transform:translateY(14px);transition:opacity .9s ease,transform .9s cubic-bezier(.2,.7,.2,1)}
.js .reveal.is-in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  .js .reveal{opacity:1;transform:none;transition:none}
}

/* Páginas legales */
.legal__body{max-width:44rem;margin:0 auto;padding:60px var(--gut) 100px}
.legal__body h1{font-size:clamp(2rem,4vw,2.8rem);margin-bottom:2rem}
.legal__body h2{font-size:1.35rem;margin:2rem 0 .6rem}

/* Barra fija de reserva en móvil: aparece al pasar el hero y se esconde al llegar al formulario */
.dock{display:none}
@media (max-width:759px){
  .dock{display:block;position:fixed;left:12px;right:12px;bottom:calc(12px + env(safe-area-inset-bottom));z-index:30;text-align:center;background:var(--brown);color:var(--linen);text-decoration:none;font:500 1rem/1 var(--sans);padding:1.05em 1em;border-radius:2px;transform:translateY(160%);transition:transform .35s cubic-bezier(.2,.7,.2,1)}
  .dock.is-on{transform:none}
  .foot{padding-bottom:110px}
}
@media (prefers-reduced-motion:reduce){.dock{transition:none}}

.about__sub{font:500 .75rem/1 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--brown-2);margin:2rem 0 1rem}
.fees__info{margin:2.4rem 0 0;display:grid;gap:1.2rem;border-top:1px solid color-mix(in srgb,var(--linen) 25%,transparent);padding-top:1.6rem}
.fees__info dt{font:500 .75rem/1 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--lav);margin-bottom:.4rem}
.fees__info dd{margin:0;color:var(--linen)}

/* Sobre lavanda el marrón secundario no llega a 4.5:1; ahí se usa el principal */
.quote,.contact,.portrait__frame{--brown-2:var(--brown)}
.dock{box-shadow:0 0 0 1px color-mix(in srgb,var(--linen) 70%,transparent)}
@media (max-width:879px){.hero{row-gap:28px}.pulse{height:56px;margin-top:4px}}

/* ---------- Móvil (ajustado al medir la web a 390 px) ---------- */
.menu-btn{display:none}
.sheet{display:none}
@media (max-width:959px){
  .menu-btn{display:inline-flex;align-items:center;gap:.55em;appearance:none;background:none;border:0;padding:.7em .2em;font:500 .8rem/1 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--brown);cursor:pointer}
  .menu-btn::before{content:"";width:18px;height:7px;border-top:1.5px solid currentColor;border-bottom:1.5px solid currentColor}
  .menu-btn[aria-expanded="true"]::before{height:0;border-bottom:0}
  .sheet{display:block;position:fixed;inset:0;z-index:25;background:var(--linen);padding:96px var(--gut) 40px;opacity:0;visibility:hidden;transition:opacity .25s,visibility .25s;overflow-y:auto}
  .sheet.is-open{opacity:1;visibility:visible}
  .sheet ol{list-style:none;margin:0;padding:0;counter-reset:s}
  .sheet li{border-top:1px solid var(--line);counter-increment:s}
  .sheet li:last-child{border-bottom:1px solid var(--line)}
  .sheet ol a{display:flex;align-items:baseline;gap:1rem;padding:1.05rem 0;text-decoration:none;font:400 1.9rem/1.1 var(--serif)}
  .sheet ol a::before{content:counter(s,upper-roman) ".";font:italic 400 1rem/1 var(--serif);color:var(--rose);width:2rem}
  .sheet .btn{margin-top:2rem}
  .menu-open{overflow:hidden}
  .menu-open .top{z-index:30;background:var(--linen)}
  .sheet .btn{display:block;text-align:center}
}
@media (max-width:759px){
  .top{padding-top:10px;padding-bottom:10px}
  .top__end{gap:.6rem}
  .langs a{padding:.72em .8em}
  .mark__word{font-size:1.55rem}

  /* Hero: la foto deja de ocupar una pantalla entera */
  .hero{padding-top:28px;row-gap:24px}
  .hero__lead{margin:1.2rem 0 1.6rem}
  .hero__actions{gap:1rem 1.6rem}
  .portrait{width:78%;justify-self:end}
  .portrait__frame{aspect-ratio:4/5}
  .pulse{height:48px;margin-top:0}
  .pulse__row{gap:.2rem 1rem;margin-top:-.5rem}
  .pulse__note{font-size:1.6rem}

  /* Menos aire entre secciones: en móvil 80 px arriba y abajo se sienten vacíos */
  .about{padding-top:64px;padding-bottom:48px;gap:1.6rem}
  .help,.steps,.faq,.fees,.contact{padding-top:60px;padding-bottom:60px}
  .steps,.faq{gap:1.6rem}
  .kicker{margin-bottom:1rem}
  .help__head h2{margin-bottom:28px}
  .quote{margin-top:12px;padding:28px 24px 26px 34px}
  .quote blockquote p::before{left:-.5em}

  .movement{grid-template-columns:2.2rem 1fr;padding:18px 0}
  .movement p{margin-top:.3rem}
  .themes{margin-top:44px}
  .themes__list li{padding:.45rem 0 .45rem 1.3rem}
  .themes__list li::before{top:.95em}
  .staff li{grid-template-columns:2rem minmax(0,1fr);padding:1rem 0}
  .staff h3{font-size:1.3rem}
  .programme__row{padding:.7rem 0}
  .fees h2{margin-bottom:1.6rem}
  .faq summary{font-size:1.15rem;padding:1.05rem 2.2rem 1.05rem 0}

  /* Formulario más compacto */
  .contact{gap:2rem}
  .form{gap:1.15rem}
  .field input{padding:.45rem 0}
  .choice legend{margin-bottom:.5rem}
  .choice span{padding:.6em .95em}

  /* Botón fijo más ligero */
  .dock{left:auto;right:12px;padding:.85em 1.2em;font-size:.95rem}
  .foot{padding-top:44px}
}